Here is the Green Secret’s “LIFT ME UP” juice to fight nicotine craving at its height. Pineapple is loaded with nutrients: calcium, potassium, and vitamin C, PLUS the much needed energy while quitting smoking. It also promotes healthy bones and supplies trace minerals. Mint, a proven healing herb, makes juices taste great. Mint is most commonly used to treat a nervous stomach, the perfect remedy while quitting tobacco. It also slows the effects of bacteria and is thought to prevent cancer. Add Ginger for those times when you’re feeling nauseous or have a mild cough. (Make sure to wash all ingredients well before juicing). It is a MUST to use organic ingredients only.

• 3 sprigs of mint
• ½ pineapple (small or medium)
• 1 inch of fresh ginger root
• 1 carrot or stem of malunggay(optional)

Juice all ingredients in your Matstone masticating juicer. Stir and enjoy!