Before the end of the long holiday season, I always receive a lot of text messages and emails from people asking the same question: “What is the best detox diet?”

COMPLETE DIGESTIVE CLEANSE *

All disease begins in the gut.” -Hippocrates, Father of Medicine 

Before the end of the long holiday season, I always receive a lot of text messages and emails from people asking the same question: “What is the best detox diet?” It was challenging to answer more than 100 emails a day, so I decided to do a complete detoxification program. Detoxification is the real start of true health for life, because only a detoxified body has the potential to heal, prevent or control chronic diseases.