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The Green Secret Juice for Healthy Heart

Make sure to scrub and wash well all vegetables & fruits before juicing.

Ingredients:

2 stalks organic celery with leaves,
4 medium carrots
2-3 slices of Pineapple
Add few sprigs of parsley
1-2 small or medium calamansi,
washed, or peeled if not organic
Juice the carrots, celery, pineapple, and calamansi. Stir the juice, and pour into a glass. Serve at room temperature or chilled, as desired.

Carrot juice has factors that can reduce cholesterol levels and increase excretion of fat by way of the stool.
Parsley juice is rich in bioflavonoids, magnesium, and vitamin C. Intake should be limited to a safe, therapeutic dose of 1/2 to 1 cup per day. Parsley can be toxic in overdose, and should be especially avoided by pregnant women.
Pineapple juice contains bromelain, an enzyme that inhibits platelet clumping.