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22 Jul

Posted at 16:15h in Obesity, The Green Secret Column
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CONCLUSION … Together, we can bring about change in solving the obesity epidemic and prevent 85% of chronic diseases, premature death from heart and liver diseases, type 2 diabetes and colon, breast and endometrial cancers if everyone will work to address all known risk factors. Food is central to human health- not only in terms of quantity, but also quality. In the last three decades we have seen alarming rates of increase in chronic diseases such as diabetes, cardiovascular disease, and cancer, as well as autoimmune diseases such as inflammatory bowel disease and autism....

17 Jul

Posted at 16:14h in Obesity, The Green Secret Column
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We are what we eat and a good diet is for life. Junk food brings an early death. IT'S YOUR CALL! Is it possible to solve the obesity epidemic? TO TRULY PREVENT/CONTROL OBESITY AND WEIGHT GAIN, WE NEED LARGE-SCALE, MULTI-FACETED TEAM EFFORT! A POSITIVE CHANGE MUST COME FROM ALL PARTS OF SOCIETY: government, schools and the department of education, individuals and families, academia and food scientists, health care practitioners, junk and fast food companies, media and celebrity endorsers. Together, we can bring about change if everyone will work for the common good! This article concludes the ideal solution for the obesity epidemic,...

08 Jul

Posted at 16:12h in Obesity, The Green Secret Column
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Is it possible to solve the obesity epidemic? TO TRULY PREVENT/CONTROL OBESITY AND WEIGHT GAIN, WE NEED LARGE-SCALE, MULTI-FACETED TEAM EFFORT! A POSITIVE CHANGE MUST COME FROM ALL PARTS OF SOCIETY: government, schools and the department of education, individuals and families, academia and food scientists, health care practitioners, junk and fast food companies, media and celebrity endorsers. Together, we can bring about change if everyone will work for the common good!...

01 Jul

Posted at 16:11h in Obesity, The Green Secret Column
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Train up a child in the way he should go; and when he is old, he will not depart from it. (Proverbs 22: 6) Is it possible to solve the obesity epidemic? TO TRULY PREVENT/CONTROL OBESITY AND WEIGHT GAIN, WE NEED LARGE-SCALE, MULTI-FACETED TEAM EFFORT! A POSITIVE CHANGE MUST COME FROM ALL PARTS OF SOCIETY: government, schools and the department of education, individuals and families, health care practitioners, academe and food scientists, non-profit organizations, junk and fast food companies, media, neighborhoods and communities. Together, we can bring about change if everyone will work for the common good!...

29 Jun

Posted at 16:16h in Obesity, The Green Secret Column
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CONCLUSION CON’T… Together, we can bring about change in solving the obesity epidemic and prevent 85% of chronic diseases and premature death from heart, type 2 diabetes and colon, breast and endometrial cancers if everyone will work to address all known risk factors.2. Complete Digestive Clean Up and Detoxification. One of the CORE reasons for weight gain, obesity and chronic disease is a compromised digestive system. Overeating adds unnecessary strain and stress on your body’s natural detoxification process. Improper digestion means mal-nutrition....

24 Jun

Posted at 16:09h in Obesity, The Green Secret Column
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Is it possible to solve the obesity epidemic? TO TRULY PREVENT/CONTROL OBESITY AND WEIGHT GAIN, WE NEED LARGE-SCALE, MULTI-FACETED TEAM EFFORT! A POSITIVE CHANGE MUST COME FROM ALL PARTS OF SOCIETY: government, schools and the department of education, individuals and families, health care practitioners, academe and food scientists, non-profit organizations, junk and fast food companies, media, neighborhoods and communities. Together, we can bring about change if everyone will work for the common good …...

17 Jun

Posted at 16:08h in Obesity, The Green Secret Column
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It is posible to solve the obesity epedemic? In the last three decades, weight increase and obesity is on the rise in our country and around the globe in all sectors and age groups. Disease is also on the rise: diabetes, autoimmune diseases, and heart disease have all risen as processed, junk and fast foods have proliferated in the Philippines, killing people more than ever. In fact, it is projected that children born today will live shorter lives than their parents and grandparents because of the obesity epidemic. ...

06 May

Posted at 17:18h in Summer, The Green Secret Column
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Ahhh… hot, sizzling summer is here! This is our chance to lie on a beach, river, or lake listening to the murmur of water, watching the clouds float across the sky, and communing with nature. Because the kids are off from school, summer vacation is our chance to do all outdoor activities. Our one major concern is sunscreens or sun protection products. Everyone, including babies, generously slather up with sunscreen (that’s after you checked out the brand that is effective but safest). The skin is our largest organ. Think of it like a giant sponge absorbing any products we apply to...